Should I See a Chiropractor for Knee Pain?
Do you wince, grimace, or hear cracks and pops whenever you bend your knees? You're not alone. Knee problems are some of the most common issues that adults face. From injuries to obesity to arthritis, there are a multitiude of reasons that you may be experiencing knee pain. The good news is that a chiropractor can help. Here are some of the symptoms and causes of knee pain and how a chiropractor can help with knee pain.
What is Knee Pain?
Knee pain can be occasional or chronic. The difference in the type of knee pain depends on how often and why your knee hurts. Everyone has an ache or pain once in a while but that doesn't mean you have a chronic issue. If you experience knee pain after vigorous exercise or a long day of standing on your feet, you may not need professional care. You could get away with icing and resting your limbs for a day or so and poof you're back to normal. But if you have long-term pain, swelling, or sensitivity in one or both of your knees you most definitely can check the "chronic knee pain" box at your next doctor's appointment.
Causes of Chronic Knee Pain
What causes knee pain in the first place? There are many reasons that you might be experiencing pain in your knees including:
- Torn ligament
- Sports injuries
How to Prevent Chronic Knee Pain
If you think you're at the beginning stages of long term knee issues there are a few things you can do to prevent or at least slow down the process:
- Lose weight
- Use proper footwear
- Exercise to keep joints lubricated
- Stretch before and after exercising
- Switch to low impact activities like swimming or cycling
- Seek preventative treatment like a chiropractic adjustment
Redondo Beach Chiropractor for Knee Pain
It's common to think that chiropractors specialize in treating just the spine. The image of someone standing over their patient, aligning their spine is a common one when chiropractors come to mind. But, can a chiropractor help with knee pain? Absolutely! Seeing a chiropractor for knee pain is incredibly beneficial. Your knee is a joint much like the joints in our neck and back and just as those spinal joints require alignment from time to time, a chiropractic knee alignment can be just what the doctor ordered for knee pain sufferers.
Visiting a chiropractor for your knee pain may unearth some additional problems you could be having as a result of your knee issues. It's quite possible that discomfort in other areas of your body. It's not uncommon to see patients with lower back pain who also have knee pain. Any misalignment or pain in the body like hip pain, SI joint pain, or pain associated with sciatica, can cause you to favor one side of the body and may cause knee pain. As a general rule, whenever there is misalignment in the body, it's a good idea to see a chiropractor.
If you're in the Redondo Beach area and would like more information about how you can prevent or treat chronic knee pain with chiropractic treatment, schedule an appointment today.