Catalina Medical Center Blog

Chiropractic Redondo Beach CA Ice Vs Heat Knee Pain

Redondo Beach Chiropractor Explains Injury Treatment: Ice vs. Heat

June 16, 2018

Injury Treatment: Ice Vs. Heat Knowing the proper steps to take after experiencing an injury can make all the difference during your healing time. As a general rule of thumb, one should use ice for acute injuries or pain, along with inflammation and swelling and use heat for muscle pain or stiffness. Allow our doctors…

Chiropractic Redondo Beach CA Degenerative Disc Disease

Redondo Beach Chiropractor Explains Slipped Discs

June 7, 2018

Redondo Beach Chiropractor Explains Slipped Discs One of the most common causes of back pain is a slipped disc. While they can be debilitating, the good news is that the body is able to repair them naturally if allowed to do so. At the Catalina Medical Center in Redondo Beach, we help patients’ bodies get…

Chiropractic Redondo Beach CA Arthritis

National Arthritis Month With A Redondo Beach Chiropractor

May 22, 2018

National Arthritis Month With a Redondo Beach Chiropractor May is National Arthritis Month. As the most common cause of disability and chronic pain in the United States, these diseases are of major concern to chiropractors. However, the large number of different types of arthritis makes it easy for people to get confused about them, which…

Chiropractic Redondo Beach CA Acupressure Points

Redondo Beach Chiropractor Explains Acupressure Points

May 19, 2018

Redondo Beach Chiropractor Explains Acupressure Points Each of us has acupressure points located in various parts of the body. When pressure is gently applied to these areas, the healing touch will reduce muscular tension, increase circulation, and relieve stress. When receiving acupuncture treatment at Catalina Medical Center, one of our doctors will focus on certain…

Chiropractic Redondo Beach CA Fibromyalgia

Redondo Beach Chiropractor Explains Fibromyalgia

May 10, 2018

Redondo Beach Chiropractor Explains Fibromyalgia At the Catalina Medical Center in Redondo Beach, we offer comprehensive, safe treatments for complicated ailments such as fibromyalgia. This disorder affects the entire body through the musculoskeletal and nervous systems. It is crucial for patients who have it to understand how many ailments it is related to. Fibromyalgia has…

Chiropractic Redondo Beach CA Spinal Stenosis

Redondo Beach Chiropractor Explains Spinal Anatomy

May 2, 2018

Redondo Beach Chiropractor Explains Spinal Anatomy Problems affecting the back have consequences for the entire body. At the Catalina Medical Center in Redondo Beach, our goal is to help patients restore their bodies to the optimal condition for self-healing. In order for that to happen, patients should have a solid understanding of how their spinal…